🛒You also buy more products in one trip to the supermarket? And yes, a positive answer to the question is really correct!

🛒You also buy more products in one trip to the supermarket? And yes, a positive answer to the question is really correct!

To minimize your exits during quarantine, the usual shopping list should be multiplied by 2-3. But it is also important to do it in such a way that your purchases do not spoil later.

Some tips:

1.📝 Plan: Usually, they recommend planning your shopping list, but it will be more effective to start by making a plan not for shopping, but for meals (meal plan) for 2/3/5 or more days. Then you will clearly know what ingredients to buy for which meals and optimize your shopping trips to the supermarket.

2.❄Freeze: So simple, but do you know that you can practically freeze everything? Broth, greens, vegetables, fruits, cheese, even bread and so on - everything can be frozen and then reheated when needed. This reduces food waste.

3.🌯Store correctly: The simplest thing is to remember to wrap bread so it doesn't dry out, to prevent fruits from spoiling in the refrigerator for a long time, to keep cheese from getting moldy. So pack in a wax wrapper that breathes, organize the space in the refrigerator 😉💪. Let's all be healthy and keep our distance from each other (поки) 🙌